{"id":2902,"date":"2020-05-10T18:00:13","date_gmt":"2020-05-10T16:00:13","guid":{"rendered":"https:\/\/www.blettecommechou.fr\/?p=2902"},"modified":"2020-05-17T22:42:01","modified_gmt":"2020-05-17T20:42:01","slug":"epinards-a-la-florentine","status":"publish","type":"post","link":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/","title":{"rendered":"\u00c9pinards \u00e0 la florentine"},"content":{"rendered":"

Cat\u00e9gorie >><\/h5><\/div>

\u00c9pinards \u00e0 la florentine<\/h1><\/div>
<\/div><\/div><\/div><\/div><\/div>
\"asperge<\/span><\/div><\/div>

LES INGR\u00c9DIENTS<\/h3><\/div>
    \n
  • 700 gr d\u2019\u00e9pinards<\/li>\n
  • 6 \u0153ufs<\/li>\n
  • 60 gr de farine<\/li>\n
  • 50 gr de beurre<\/li>\n
  • 50 cl de lait<\/li>\n
  • 2 branches de thym (ou herbes de Provence)<\/li>\n
  • 1 oignon blanc<\/li>\n
  • Comt\u00e9 r\u00e2p\u00e9<\/li>\n
  • 1 pinc\u00e9e de noix de muscade<\/li>\n
  • Sel et poivre<\/li>\n<\/ul>\n<\/div>

    LA RECETTE<\/h3><\/div>
      \n
    1. Laver les \u00e9pinards et les faire cuire dans une po\u00eale avec du sel, du poivre et l\u2019oignon blanc \u00e9minc\u00e9 pendant dix minutes<\/li>\n
    2. Faire cuire les \u0153ufs 6 minutes dans de l\u2019eau bouillante (\u0153ufs mollets), les refroidir sous l\u2019eau froide et les \u00e9caler d\u00e9licatement<\/li>\n
    3. R\u00e9aliser une b\u00e9chamel\u00a0: faire fondre le beurre dans une casserole, ajouter la farine et remuer quelques minutes puis verser le lait progressivement jusqu\u2019\u00e0 \u00e9paississement de la sauce. Ajouter le thym, le sel, le poivre et la noix de muscade.<\/li>\n
    4. Dans un plat\u00a0: mettre les \u00e9pinards, poser les \u0153ufs sur les \u00e9pinards, couvrir de b\u00e9chamel et de comt\u00e9 r\u00e2p\u00e9<\/li>\n
    5. Faire gratiner 15 minutes au four<\/li>\n<\/ol>\n

      R\u00e9alisez cette recette avec des l\u00e9gumes fra\u00eechement cueillis et en direct du producteur avec Blette comme Chou !<\/strong><\/span><\/p>\n<\/div>

      MANGER SAIN ET LOCAL TOUTE L\u2019ANN\u00c9E\u00a0<\/span><\/h6><\/div>

      C’EST BLETTE COMME CHOU<\/h3><\/div>
      <\/div><\/div><\/div><\/div>
      <\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-2902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epinards"],"yoast_head":"\n\u00c9pinards \u00e0 la florentine - Blette comme Chou<\/title>\n<meta name=\"description\" content=\"Recette d'\u00e9pinards \u00e0 la florentine. R\u00e9alisez cette recette avec des \u00e9pinards fraichement r\u00e9colt\u00e9s en direct du producteur et de bons oeufs fermiers\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9pinards \u00e0 la florentine - Blette comme Chou\" \/>\n<meta property=\"og:description\" content=\"Recette d'\u00e9pinards \u00e0 la florentine. R\u00e9alisez cette recette avec des \u00e9pinards fraichement r\u00e9colt\u00e9s en direct du producteur et de bons oeufs fermiers\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/\" \/>\n<meta property=\"og:site_name\" content=\"Blette comme Chou\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-10T16:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-17T20:42:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin6003\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin6003\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/\",\"url\":\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/\",\"name\":\"\u00c9pinards \u00e0 la florentine - Blette comme Chou\",\"isPartOf\":{\"@id\":\"https:\/\/www.blettecommechou.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg\",\"datePublished\":\"2020-05-10T16:00:13+00:00\",\"dateModified\":\"2020-05-17T20:42:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.blettecommechou.fr\/#\/schema\/person\/5015c7eb518b22472847173a0133e1cd\"},\"description\":\"Recette d'\u00e9pinards \u00e0 la florentine. R\u00e9alisez cette recette avec des \u00e9pinards fraichement r\u00e9colt\u00e9s en direct du producteur et de bons oeufs fermiers\",\"breadcrumb\":{\"@id\":\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#primaryimage\",\"url\":\"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg\",\"contentUrl\":\"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg\",\"width\":1000,\"height\":750,\"caption\":\"\u00c9pinard \u00e0 la florentine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.blettecommechou.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9pinards \u00e0 la florentine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.blettecommechou.fr\/#website\",\"url\":\"https:\/\/www.blettecommechou.fr\/\",\"name\":\"Blette comme Chou\",\"description\":\"Producteurs de l\u00e9gumes Magasin Fermier\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.blettecommechou.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.blettecommechou.fr\/#\/schema\/person\/5015c7eb518b22472847173a0133e1cd\",\"name\":\"admin6003\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.blettecommechou.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a96d26e5211a831b436e6dfda60c22eb994f3086a6ab032301fb45aafe561364?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a96d26e5211a831b436e6dfda60c22eb994f3086a6ab032301fb45aafe561364?s=96&d=mm&r=g\",\"caption\":\"admin6003\"},\"url\":\"https:\/\/www.blettecommechou.fr\/index.php\/author\/admin6003\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c9pinards \u00e0 la florentine - Blette comme Chou","description":"Recette d'\u00e9pinards \u00e0 la florentine. R\u00e9alisez cette recette avec des \u00e9pinards fraichement r\u00e9colt\u00e9s en direct du producteur et de bons oeufs fermiers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/","og_locale":"fr_FR","og_type":"article","og_title":"\u00c9pinards \u00e0 la florentine - Blette comme Chou","og_description":"Recette d'\u00e9pinards \u00e0 la florentine. R\u00e9alisez cette recette avec des \u00e9pinards fraichement r\u00e9colt\u00e9s en direct du producteur et de bons oeufs fermiers","og_url":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/","og_site_name":"Blette comme Chou","article_published_time":"2020-05-10T16:00:13+00:00","article_modified_time":"2020-05-17T20:42:01+00:00","og_image":[{"width":1000,"height":750,"url":"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg","type":"image\/jpeg"}],"author":"admin6003","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin6003","Dur\u00e9e de lecture estim\u00e9e":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/","url":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/","name":"\u00c9pinards \u00e0 la florentine - Blette comme Chou","isPartOf":{"@id":"https:\/\/www.blettecommechou.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#primaryimage"},"image":{"@id":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg","datePublished":"2020-05-10T16:00:13+00:00","dateModified":"2020-05-17T20:42:01+00:00","author":{"@id":"https:\/\/www.blettecommechou.fr\/#\/schema\/person\/5015c7eb518b22472847173a0133e1cd"},"description":"Recette d'\u00e9pinards \u00e0 la florentine. R\u00e9alisez cette recette avec des \u00e9pinards fraichement r\u00e9colt\u00e9s en direct du producteur et de bons oeufs fermiers","breadcrumb":{"@id":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#primaryimage","url":"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg","contentUrl":"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2020\/05\/Epinard-\u00e0-la-florentine-e1589126372951.jpg","width":1000,"height":750,"caption":"\u00c9pinard \u00e0 la florentine"},{"@type":"BreadcrumbList","@id":"https:\/\/www.blettecommechou.fr\/index.php\/2020\/05\/10\/epinards-a-la-florentine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.blettecommechou.fr\/"},{"@type":"ListItem","position":2,"name":"\u00c9pinards \u00e0 la florentine"}]},{"@type":"WebSite","@id":"https:\/\/www.blettecommechou.fr\/#website","url":"https:\/\/www.blettecommechou.fr\/","name":"Blette comme Chou","description":"Producteurs de l\u00e9gumes Magasin Fermier","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.blettecommechou.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.blettecommechou.fr\/#\/schema\/person\/5015c7eb518b22472847173a0133e1cd","name":"admin6003","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.blettecommechou.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a96d26e5211a831b436e6dfda60c22eb994f3086a6ab032301fb45aafe561364?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a96d26e5211a831b436e6dfda60c22eb994f3086a6ab032301fb45aafe561364?s=96&d=mm&r=g","caption":"admin6003"},"url":"https:\/\/www.blettecommechou.fr\/index.php\/author\/admin6003\/"}]}},"_links":{"self":[{"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/posts\/2902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2902"}],"version-history":[{"count":2,"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/posts\/2902\/revisions"}],"predecessor-version":[{"id":3036,"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/posts\/2902\/revisions\/3036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/media\/2903"}],"wp:attachment":[{"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blettecommechou.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}