{"id":5988,"date":"2021-10-12T08:20:10","date_gmt":"2021-10-12T06:20:10","guid":{"rendered":"https:\/\/www.blettecommechou.fr\/?p=5988"},"modified":"2021-10-12T08:20:10","modified_gmt":"2021-10-12T06:20:10","slug":"tarte-au-brocoli-et-jambon-fume","status":"publish","type":"post","link":"https:\/\/www.blettecommechou.fr\/index.php\/2021\/10\/12\/tarte-au-brocoli-et-jambon-fume\/","title":{"rendered":"Tarte au brocoli et jambon fum\u00e9"},"content":{"rendered":"

Cat\u00e9gorie >><\/h5><\/div>

Tarte au brocoli et jambon fum\u00e9<\/h1><\/div>
<\/div><\/div><\/div><\/div><\/div>
\"asperge<\/span><\/div><\/div>

LES INGR\u00c9DIENTS<\/h3><\/div>
    \n
  • 700gr de brocolis<\/li>\n
  • 1 p\u00e2te feuillet\u00e9e<\/li>\n
  • 200 gr de fromage r\u00e2p\u00e9<\/li>\n
  • 5 tranches de jambon fum\u00e9 ou coppa<\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe de moutarde<\/li>\n
  • 3 \u0153ufs<\/li>\n
  • 20 cl de cr\u00e8me<\/li>\n
  • 10 cl de lait<\/li>\n
  • \u00bd cuill\u00e8re \u00e0 soupe de farine<\/li>\n
  • 1 bouquet de ciboulette<\/li>\n
  • Sel et poivre<\/li>\n<\/ul>\n<\/div>

    LA RECETTE<\/h3><\/div>
      \n
    1. Rincer et cuire les brocolis al dente (env. 15 minutes) dans de l\u2019eau sal\u00e9e<\/li>\n
    2. Dans un saladier, bien m\u00e9langer les \u0153ufs, le lait, la cr\u00e8me, la moutarde, la farine, le fromage r\u00e2p\u00e9, la ciboulette cisel\u00e9e. Saler et poivrer<\/li>\n
    3. Etaler une p\u00e2te feuillet\u00e9e dans un plat \u00e0 tarte, disposer les brocolis et le jambon fum\u00e9\/coppa d\u00e9coup\u00e9 en lani\u00e8res<\/li>\n
    4. Verser le m\u00e9lange par-dessus<\/li>\n
    5. Cuire 40 minutes \u00e0 180\u00b0<\/li>\n<\/ol>\n

      R\u00e9alisez cette recette avec des l\u00e9gumes fra\u00eechement cueillis et en direct du producteur avec Blette comme Chou !<\/strong><\/span><\/p>\n<\/div>

      MANGER SAIN ET LOCAL TOUTE L\u2019ANN\u00c9E\u00a0<\/span><\/h6><\/div>

      C’EST BLETTE COMME CHOU<\/h3><\/div>
      <\/div><\/div><\/div><\/div>
      <\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-choux"],"yoast_head":"\nTarte au brocoli et jambon fum\u00e9 - Blette comme Chou<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.blettecommechou.fr\/index.php\/2021\/10\/12\/tarte-au-brocoli-et-jambon-fume\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tarte au brocoli et jambon fum\u00e9 - Blette comme Chou\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.blettecommechou.fr\/index.php\/2021\/10\/12\/tarte-au-brocoli-et-jambon-fume\/\" \/>\n<meta property=\"og:site_name\" content=\"Blette comme Chou\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-12T06:20:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.blettecommechou.fr\/wp-content\/uploads\/2021\/10\/tarte-brocoli-jambon-fum\u00e9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2016\" \/>\n\t<meta property=\"og:image:height\" content=\"1512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin6003\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin6003\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.blettecommechou.fr\/index.php\/2021\/10\/12\/tarte-au-brocoli-et-jambon-fume\/\",\"url\":\"https:\/\/www.blettecommechou.fr\/index.php\/2021\/10\/12\/tarte-au-brocoli-et-jambon-fume\/\",\"name\":\"Tarte au brocoli et jambon fum\u00e9 - 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